Esalen Massage

Esalen Massage is so much more than muscle manipulation, it is a spiritual experience and ‘faith’ healing. If you’ve never experienced it before, it is time to give it a try. I highly recommend it. People often find it a memorable experience and...

Grounding Exercise

Life can sometimes feel out of our control with no way to get it back until we get a new perspective.  Often a more grounded, centered feeling can help. Here is a quick, easy & powerful technique to get you back into a grounded...

Kombucha

3 quarts distilled water 1 cup refined white sugar (or raw organic) 4 tea bags (green or black tea only) 4 ounces newly harvested kombucha tea or 4 ounces apple cider vinegar 1 large kombucha culture (“mushroom”) 4 quart glass bowl 1 square of cheesecloth...

Pickled Okra in 24hours

1 pound fresh okra 1/2 cup  sea salt 3 cups white vinegar 1 Tablespoon white peppercorns Whole tiny Hawaiian chile peppers (or chili of choice) 1 thumb of ginger minced Wash and trim the okra, taking care to not cut the stem too close to the neck, since that will...

Raw Coconut Cream Pie

Coconut Cream Pie (raw) From Café Gratitude in San Francisco Crust 3c shredded coconut 4-6oz dates pinch salt ¼ tsp. vanilla Blend in cuisinart.  Add more dates if necessary until it can hold together when pressed in pan.  (oil pan with coconut oil 1st) Filling 3 c....
moonjata transformational healing

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