Esalen Massage

Esalen Massage is so much more than muscle manipulation, it is a spiritual experience and ‘faith’ healing. If you’ve never experienced it before, it is time to give it a try. I highly recommend it. People often find it a memorable experience and...

Making the Right Decision for YOU

How do you know if you are making the right decision for YOU? Some decisions are small and others can be one of the most important and pivotal decisions you could ever have to make.  Here is a method that helps me.  I refer to it as the “Full Body YES!”...

Grounding Exercise

Life can sometimes feel out of our control with no way to get it back until we get a new perspective.  Often a more grounded, centered feeling can help. Here is a quick, easy & powerful technique to get you back into a grounded space.
Brain Wave Alchemy

Brain Wave Alchemy

Check out this sound technology called binaural beats. It literally changes your brainwaves within minutes—guaranteed! They even give away a free beat for relaxation when you sign up for the mailing list: Give a try. ...

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