Yoga From the Heart
Yoga is so much more than stretching and feeling good. It is a path to presence.
Join me for my weekly SLOW FLOW class on Zoom – every Saturday. Sign up today for this Saturday/’s class.
- Meditation
- Pranayama – Breathwork
- Asana – Postures
- Mudras – Hand Postures
- Toning
Private Sessions: in person or on Zoom
Contact me at aloha@moonjata.com with “Yoga’ in the subject line.
Weekly Group Class
Saturdays on Zoom
by donation