Happiness Qi Gong
Feel happier, centered and grounded throughout the day with this practice. We move through a standing series of movements to align the chakras and balance the internal organs of the body bringing balance & harmony internally and externally.
Focus is on the Yin organs and 5 elements based on Medical Qigong principles.
“Qi Gong with Lisa should be offered at least 2 a week – bigger room, more often = FABULOUS!“Annetta D
Course Details: 5:30pm – 6:45pm Wednesdays
Location: OM Sanctuary, Asheville, NC